The Art of Breathing

Did you ever think you could lower your stress and anxiety levels just by learning how to breathe properly? Well it’s a fact. Come Join Our live workshop to learn a few of the same techniques that singers and athletes use to increase their performance. On Saturday April 30th 1-3pm you will learn:

-learn How to optimize your breathing

-Learn how to increase your oxygen levels

-learn BREATHING TECHNIQUES TO QUICKLY Destress

-10 min oxygen therapy session

There will be limited seating.